Counselling for Individuals/Couples/Families/Couple Therapy, Grief and Loss Management, Professional and Personal Crisis Management, Burnout, Psychological evaluation for various uses and contexts
Counselling for individuals and couples. Providing support to individuals for the following: 1. Anxiety, stress and emotional identification and regulation 2. Mood disorders 3. Life transitions (parenthood, menopause, migration, reverse migration, adolescence, marriage) 4. Unresolved past experiences 5. Self-esteem & identity exploration 6. Sexual & reproductive health concerns (post-hysterectomy support) Accompanying couples to navigate through: 1. Communication difficulties 2. Conflict resolution 3. Emotional disconnection or intimacy concerns 4. Trust & infidelity 5. Parenting differences
Anxiety disorders, panic attacks, and excessive worry * Depression and low mood * Stress management and burnout * Trauma and post-traumatic stress * Grief, loss, and bereavement * Self-esteem and confidence difficulties * Anger management and emotional regulation * Relationship and interpersonal difficulties * Life transitions and adjustment challenges * Workplace stress and professional challenges * Personal growth and self-development
